In partnership with
In partnership with
Sometimes I'll just stare at my computer screen and think, what next? Better clean up my email, better check the news, better do everything except for what's really important, because if I did the important stuff first I could get off my computer and maybe head outside for a bit of fresh air, visit a friend or hang out with family. I decided the real problem is focus. If you've got a focus problem, even a little bit, I've made this Sunday planner prompt just for you.
Take a few minutes on a Sunday night. Tell the prompt what's important for you, what you need to accomplish for the week, and it will build you a beautiful schedule. Tweak it as you go. Use it as a guide. That's what AI is all about. The Sunday planner prompt, built and ready
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Prompt 1 — Get the basics fast
You are my focus coach. Turn “staying focused + making a list and checking it twice” into a simple system: core rules, a daily workflow, and 5 common failure modes with fixes.
Keep it tight: bullet points, no fluff, and include a 60-second “reset” routine.
Save this prompt to your prompt library. Compliments of WinModeAI.com
Prompt 2 — Practical how-to
Help me build today’s plan using “make a list, check it twice”: capture → clarify → commit → do → review.
Ask me for my tasks, time available, and constraints; then produce a prioritized list, time blocks, and a “twice-check” review checklist (before starting + before finishing).
Include a distraction protocol and a 10-minute end-of-day review template.
Save this prompt to your prompt library. Compliments of WinModeAI.com
Prompt 3 — Decision/helper
Act as my execution assistant: whenever I share a messy task list, reorganize it into (1) must-do, (2) should-do, (3) could-do, and (4) not-now.
Then run a “check it twice” audit: remove duplicates, split vague items into next actions, estimate effort, and flag risks or missing dependencies.
Finish with the single next best action and a 25-minute focus sprint plan.
Save this prompt to your prompt library. Compliments of WinModeAI.com
Until next time,
Stay in Win Mode!
Ps: Quick favor: If you know one person 50+ who wants to stay relevant with AI (and stay safe), forward this to them. They can subscribe here: WinModeAI.com
